![The LB Performance Podcast](https://pbcdn1.podbean.com/imglogo/image-logo/10274340/LB_Poster2_eruz78.png)
1.6K
Downloads
16
Episodes
By speaking to various guests from the health, sports, business and science industries, Lawrence wishes to pass on knowledge that will help you develop your knowledge in enhancing athletic performance, developing your health and wellness and aid you in business start-up and development. Come along for information and laughs. Episodes delivered weekly.
Episodes
![S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA](https://pbcdn1.podbean.com/imglogo/image-logo/10274340/LB_Poster2_eruz78_300x300.png)
Friday Apr 16, 2021
S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA
Friday Apr 16, 2021
Friday Apr 16, 2021
Welcome to Season 2! Lawrence speaks to Performance Nutritionist and Researcher Mark Germaine about nutrition in the high performance GAA setting. We talk about how he chooses nutritional strategies in line with the various blocks of the season and with the individual athletes themselves. Mark also provides tips on how to maintain good eating habits during this pandemic. Lastly, we answer the listener’s questions.
Enjoy and get in touch!
Email: coach@lbperformance.ie
Instagram: performance_lb
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.